NEWS

Ikea debuts hydroponics box in London

When it comes to farming, the names you associate with it probably aren’t Arkelstorp, Mastholmen or Uppfatta, but thanks to a successful test run at the London Design Festival, they might be soon.



Ben Armer blows his whistle to start warm ups on Sept. 29 in the football weightroom. Armer is the director of strength and conditioning for Ball State's football team. Kaiti Sullivan, DN
FOOTBALL

MAC Man: Coach Ben Armer's weight room

As a 12 year old growing up in Janesville, Wisconsin hockey was everything. So when Ben Armer turned on a VHS tape of hockey legend, Wayne Gretzky demonstrating the importance of weight training, he knew the words coming out of “The Great One’s” mouth were significant.







Loading Recent Classifieds...