4 Wellness Trends to Try in 2023
January 17, 2023When making your goals for the coming year, it’s important to take some time to consider the ways in which you want to improve your health and wellness.
When making your goals for the coming year, it’s important to take some time to consider the ways in which you want to improve your health and wellness.
Finding extra energy throughout the day is no easy feat. Especially considering that most of us aren’t getting enough regular rest.
Current Ball State University students and staff speak about seasonal affective disorder, it's severity and how to combat it.
The Muncie Indiana Transit System, or MITS for short, makes riding a breeze with our convenience and mobility. Check out these five reasons why you should take the MITS Bus this winter.
Jan. 16 from 11:30 a.m.- 12:30 p.m., Ball State University's MLK Planning Committee, Ball State students and Muncie community members were involved in an on-campus march to honor Dr. Martin Luther King Jr. and raise awareness for inclusion and equality.
Gen Z has the weight of the world on their shoulders, and I believe that we will be able to help make humanity not only survive but thrive for generations to come.
After a strong exhibition match at the Tom Wright opener last weekend, Ball State Track and Field showed out at the Hawkeye Invitational hosted by Iowa.
“Jobs not done,” said junior Isaac Andrews after his team, Wapahani, defeated Delta in the quarterfinal round of the Delaware County high school basketball tournament Jan. 13. The Wapahani girls squad also made the championship on their side of the county tournament. After the boys team won, their head coach, Matt Luce, wanted to see history. The Raiders had never had both teams win the championship in the same year. Until now.
New Year’s resolutions are supposed to correlate with the renewal of the year and its seasonal cycle; new beginnings are the cue for a person to grow and change. However, despite people’s best intentions, a study performed by the International Journal of Environmental Research and Public Health found that about two-thirds of people in the U.K. and Australia gave up on their New Year’s resolutions within the first month of 2021.
Worthen Arena was rocking today as the Cardinals flew higher than the Redhawks. This season’s edition of the Redbird rivalry started with a victory from Ball State (12-5, 3-1 MAC) as they defeated Miami (OH) (7-10, 1-3 MAC).
After losing its first game in the last eight, Ball State (12-5) returned to Worthen Arena Saturday afternoon to take on the Miami Redhawks (7-10) in Mid-American Conference (MAC) play. After taking the lead right out of the gate and leading for the entire game, the Cardinals were able to defeat the visitors 75-61.
In a contest that saw Anna Clephane and Thelma Dis Agustsdottir make an impact in Ball State Women's Basketball's record books, the Cardinals (13-4, 3-1 MAC) defeated Miami (OH) (6-11, 1-3 MAC) 92-61. Ball State returns to action Jan. 18 at Buffalo (7-5, 2-1 MAC) at 6 p.m.
Ball State Women's Basketball (13-4, 3-1 MAC) defeated Miami (OH) (6-11, 1-3 MAC) 92-61 in a contest that saw the Cardinals bounce back from a slow start and two tenured players achieve major career accomplishments.
The No. 6 Ball State Men’s Volleyball team has started the season with two losses to defending national champions No. 1 Hawaii.
On Friday night, the semifinal round of the Delaware County Boys High School Basketball tournament was completed. After two very different games, we now know who will play for the championship on Saturday night at 8 p.m.
Heading on the road to play the No. 1 ranked team in the nation is how Ball State Men’s Volleyball spent their opening night for the 2023 season. In a four-set match, the Hawaii Rainbow Warriors (1-0, 0-0) took down the Cardinals (0-1, 0-0) in what is now the fourth match between the two programs in the last calendar year, with Ball State winning the first two in Worthen Arena and the Rainbow Warriors winning the third match in the semifinal of the NCAA Men’s Volleyball tournament.
Originally named the Hoosieroons, the then-named Indiana State Normal School, Eastern Division changed its athletic identity to the Cardinals in 1927. Since then, the identity of Ball State’s athletic teams have evolved, culminating with the current athletic logo used since 1989, per a previous Daily News article. The logo replaced a logo that had been used for over 30 years, per Chris Creamer’s Sports Logo Website. This logo, affectionately called “Dancing Charlie,” was the symbol of Ball State athletics as the Cardinals became a Division I school in football and a mid-major powerhouse in men’s basketball.
Wednesday brought the quarterfinal round of the Delaware County Boys Basketball Tournament. Two games kicked off the tournament that will continue Friday and finish with the championship on Saturday.
Through organizations and fundraisers, Muncie offers many resources for the at-risk homeless community to find support, whether it be Muncie Mission, Habitat for Humanity or even Phi Beta Sigma Fraternity.
Start your semester right by cheering on the Cardinals! Students get into home games for free, so you can come out and support Ball State’s volleyball and basketball teams.
