Returning to your dorm room/apartment with a companion there waiting can be very comforting. On days students are stressed and struggling with their mental health, being able to cuddle with a furry cat, get out to run with a playful dog or even watch your fish swim can offer immense support and dissolve the outside pressures students often struggle with.
While many are seen as sources of strength, five current or former collegiate athletes break down what it’s like to struggle with mental health.
Therapy can be very beneficial to individuals struggling with mental health and conflict in their day-to-day lives. There are a wide variety of reasons that someone would attend therapy to improve their quality of life.
Muncie has more to offer than just fast-food chains and department stores. The city has made its downtown and surrounding areas a great place to explore and try new things. While every city might have a Walmart and a Taco Bell, not every city has the following places that make Muncie what it is: home.
Muncie Burris defeated Frankton for the second time this season with a 3-0 sweep at Ball Gym in Muncie. The Owls picked up their 19th win of the year and look to ride that momentum into the Pioneer Conference tournament Sept. 23.
Soul food in Muncie may seem like a stretch when one has the appetite for it, but when you look into the options of a good ‘ole plate of comfort food, for some, Mama and Son, located in Downtown Muncie, is second to none.
Madison is the granddaughter of two Indiana football coaches, her grandfather Mark Surface, who coached at Marion High School, and her ‘Papaw,’ Calvin Duff, who coached at Lincoln High School. Even after her Papaw’s passing from Alzheimer’s two years ago, his memory and love for the game have continued to push her and Blake to continue down that path as well.
The word Powwow is the English translation of Pau Wau, which means medicine man in Narrtick. It was originally a healing ceremony performed by the tribe's spiritual or religious leaders.
With the season already underway, the cross-country squad is looking to carry the track and field program’s success from the winter and spring into the fall. Head coach Adrian Wheatley is entering his third year as head coach of the cross-country and track & field programs.
Wanting to share their love for boba tea and provide more authentic, personalized drinks to the Muncie community, husband and wife duo Maria and Jay R. Cabasag opened PositiviTea, a family-owned business, in May.
For some students, the sole reason to attend higher education is to socialize and party. For others, partying is an outlet to let go of the day-to-day stress that follows academia.
Bearing large-rimmed glasses, a red and white raglan t-shirt, a ball cap, and a monotone voice, Ray Toffer has become synonymous with the things that make Muncie "beautiful and luxurious," on social media. However, much like the “Mocal” version of Clark Kent, when the glasses come off Toffer becomes Muncie local Stevie Hahn.
The expectation of nail appointments consists of searching for parking in a crowded strip mall to wait for a nail tech’s availability. Once the appointment has begun, you’re sat between strangers for an hour before you leave and have to repeat the process in a couple of weeks. In contrast, pulling up to a home with a brick exterior in a serene residential area might offer a better chance of relaxation than traditional nail salons.
It was 1979. Joaquín Vázquez of Arandas, Jalisco, Mexico, had just started living on the South Side of Chicago. When he initially arrived, he remembers sharing a room with nine people. Still, it was time to leave his hometown situated between Guadalajara and León for “work reasons.” “There weren’t many opportunities [in Mexico,]” Vázquez said. “I had to make the decision to look elsewhere.”
Esmeralda Sánchez sabía que algo no estaba bien en Muncie, Indiana. Como mexicana-americana de primera generación viviendo en Indianápolis de los 2 hasta los 29 años, Sánchez se había acostumbrado a una ubicación con una cultura vibrante y viva. En el centro de la ciudad, ella dijo que había varias iglesias que ofrecían la misa en español, y taquerías también, entre otras cosas. Para ella, ver recursos como estos le demostró que había una comunidad activa a su alrededor, algo que ella dijo que un solo restaurante mexicano no puede hacer.
Esmeralda Sánchez knew something wasn’t right in Muncie, Indiana. As a first-generation Mexican-American living in Indianapolis from age 2 to 29, Sánchez had become used to a location with a vibrant and lively culture. In the downtown area of the capital city, Sánchez said there were multiple churches offering Spanish services, as well as taquerías, or taco shops, among other things. For her, seeing resources like these showed her there was an active community around her, something she said one Mexican restaurant can’t do.
Era el año 1979. Joaquín Vázquez de Arandas, Jalisco, México, apenas había empezado a vivir en el sur de Chicago. Cuando inicialmente llegó, él recuerda que compartía un cuarto con nueve personas. Aun así, era hora de irse de su ciudad natal ubicada entre Guadalajara y León por “razones de trabajo”. “[En México] no había muchas oportunidades”, dijo Vázquez. “Tuve que tomar la decisión de mirar para [los Estados Unidos]”.
Graduates Tina Nguyen, Jessica Serwah and Andy Myers look back on their time at Ball State University, sharing personal and professional growth.
Decker Scheffler and Trennor O'Donnell's disappointing 2022 seasons turned out to be the catalyst toward successful 2023 campaigns, as O'Donnell has become the Cardinals' ace on the mound and Scheffler is among the Mid-American Conference leaders in hitting.
The Minnetrista Farmers Market is a way to bring about local community and provide small businesses steady income. The next farmers market is scheduled for Apr. 15 from 9 a.m. to Noon inside Minnetrista. The outdoor markets will begin May 6 at the same time every week.
