8 Keys to Better Workout Performance (Which One Are You Missing?)
October 25, 2023Are you looking to boost your workout performance? If so, here are eight keys to success.
Are you looking to boost your workout performance? If so, here are eight keys to success.
Bodies rush around a set stage, placing props at the top of the show. Giggles reverberate through the black box theatre as busy hands braid hair and place finishing touches on costumes.
Men’s basketball tips off in just over a week. Although it’s just an exhibition matchup, fans will get a chance to see the Cardinals in full swing before the games matter more.
As mid-terms wrap up and finals are just around the corner, the Ball State Counseling Center is offering ways to destress.
After a terrific homecoming weekend, Ball State Football welcomes home a pair of Player of the Week awards.
On October 20, Ball State publicly announced Our Call to Beneficence, the largest campaign in the university's history.
A Ball State homecoming tradition made its way back to Emens Auditorium Friday for the 36th year.
Record breaking temperatures today to coldest air since May 1st moving in by next week. Chief Weather Forecaster Hope Kleitsch has what you can expect.
Weather Forecaster Elia Stowers talks about a warm week moving to a rainy weekend.
Plants can be great companions for college students, especially low-maintenance ones such as the snake plant. However, it is often forgotten that houseplants need differing care during the winter, just like their outdoor counterparts.
I believe this is a playoff team and one without the play-in tournament. I predict a four or five seed finish, with a 48-34 record, and with the weekend taking place in Indy, expect another All-Star appearance from Tyrese Haliburton.
Assistant Chief Weather Forecaster Oliver Moster is seeing near-record temperatures this week.
Weather Forecaster Olivia Smithers explains the reason we will experience a warm up this week.
Ball State men’s and women’s swim and dive are set to go on their 2023-24 seasons after showing potential last season of what we could have in store this year with a lot of premium talent coming back from last season in preparations to go for the ultimate prize of a MAC Championship.
On Aug. 29, Indiana Governor Eric Holcomb approved a nearly $30 million grant to enhance Indiana school security—The Secured School Safety Grant. The grant, funded through House Bill 1492, was enacted Sept. 1.
Garrett, a multi-generational football player for the Cardinals, mentors players in the program to help them find faith in God and prepare them for the world outside of football.
Ball State field hockey (7-9, 2-4 MAC) bounced back from its previous loss with a 7-0 win over Queens University of Charlotte (0-15). The Cardinals' next match is a key MAC contest against Miami (11-7, 5-1 MAC) in Oxford, Ohio, at 3 p.m.
