Mixed emotions and anxieties are flying through the air as Ball State students are coping with war on Iraq.
"The stress of war can cause a wide range of responses," said Robin Lett, a psychologist at Ball State's Counseling Center. "It affects everyone differently."
Some of the common emotions students experience are fear, shock and disbelief, as well as problems concentrating on class work and extracurricular activities, Lett said.
"It's really important not to isolate yourself," said Kent Bullis, medical director of the Health Center.
Bullis advised students to use regular exercise, keep a healthy diet and get enough rest to help relieve stress.
Senior Jacqueline Palmer said she knows many friends who have family members who are currently serving in the war.
"I just feel like there is just so much going on. It's hard for me to take it all in," Palmer said. "I'm trying not to worry, but I think more than anything I will be more sympathetic and sensitive to everyone."
Some worries rest in the idea of a possible outbreak of chemical warfare in Iraq.
"Saddam is a nut; you can't trust him," graduate student Dennis Whitacre said. "I'm not too afraid of something happening here; I don't think Saddam is capable at this time."
Others believe that the university should promote more discussion in class about the current state of the country.
"I think it should be talked about more and (we should) acknowledge what is going on," sophomore Melissa Mitchell said. "None of my professors have brought it up in class. It amazes me."
Students who are interested in learning more about techniques to deal with anxiety can call or stop by the Counseling Center, located in Lucina 314.
"It's a good idea to stay connected with friends and family," Lett said.
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