While Valentine's Day conjures images of romance in most minds, some approach the day with dread or indifference.
"Being single on Valentine's Day isn't that bad of a thing," senior journalism major Brad Nixon said. "It's usually just another day and I do my regular routine."
Nixon said he celebrates in his own way. In the past, he has spent the evening watching action movies with other single friends to avoid encounters with couples.
"I go out all the time, it's just that Valentine's Day has been a dry spell since I was freshman," he said. "I'm just picky about who I date because I used to be dating just to be dating, but now I want something with substance. So, it's not that big a deal being alone one day of the year."
There are others who aren't as optimistic and have difficulty with feelings of loneliness. These feelings can be intensified on a holiday that celebrates relationships and love.
"When people are stressed, alone or grieving and want to feel better, they turn to a chemical," said Marion White, executive director of Anderson Center Outpatient Services, 3550 W. Fox Ridge Lane. "We feel weak or vulnerable when we are alone."
The Anderson Center is a counseling center for mental health and addiction problems. White recommends students seek help if they are overwhelmed by lonely feelings. Counseling and Psychological Services, residence hall assistants and other methods of support are available to students.
"(One) should be with friends and get involved with clubs and support groups," White said. "The key is not to isolate ourselves and stay involved. If you see people who seem isolated, take the time to say hello."
The Anderson Center is also available for students looking for counseling.
"The most important thing is to know that support is out there and people are available," White said.
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